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Post |
Stroke: Not Just a Man’s Disease
By Dr. Fredrick Phillips
web
posted April 29, 2010
AUGUSTA – In the United States, 1.4
million more women than men are living with the effects of stroke,
according to the American Stroke Association. In fact, every year
55,000 more women than men have a stroke, and twice as many women die
of stroke than breast cancer. Locally, Walton treats nearly twice as
many women as men for stroke rehabilitation.
These numbers emphasize that much like heart disease, stroke can
no longer be described as just a man’s disease. Particularly here in
Georgia, which sits at the buckle of the “Stroke Belt”—a band of 11
Southeastern states where the risk of stroke is higher than
average—it’s important that both men and women educate themselves about
how to prevent stroke and how to identify stroke symptoms, particularly
since there is only a three-hour window for acute therapies. In
addition, it’s important that families are aware that with the
appropriate training and help, stroke survivors can continue to live
fulfilling and independent lives.
Although risk factors for men and women are basically the same,
including a family history of stroke, high blood pressure, smoking,
diabetes, heart disease and high red blood cell count, some additional
risk factors affect only women.
For example, a woman's risk of stroke increases during pregnancy when
her blood pressure may go up. A woman who has migraines also has an
increased risk. Use of oral contraceptives or hormone replacement
therapy during menopause, as well as extra belly fat, are other risk
factors unique in women.
To help reduce risk in both men and women:
o If your blood pressure
is high, talk to your doctor about how to reduce it
o
Quit smoking and avoid exposure to second-hand smoke
o
If you have diabetes, keep it under control with diet and prescribed
medications
o
Reduce your risk of heart disease by reducing high blood levels of
cholesterol and avoiding saturated fats
o
Keep physically active. A recent study published in Stroke, the journal
of the American Heart Association, found that women in particular can
significantly lower their risk of stroke through moderate aerobic
exercise (brisk walking) at least two hours a week.
o
Reduce excess weight or maintain a healthy weight
o
Moderate use of alcohol
Reducing risk is the first step, but awareness of the symptoms of
stroke can help those who suffer strokes get help quickly, which is
vital as the clot-busting drug, tPA, can only be administered within
three hours of the onset of stroke. If given within this small time
window, tPA can significantly reduce the long-term effects of stroke.
There are certain symptoms common in both men and women:
o Sudden numbness or
weakness of face, arm or leg—especially on one side of the body
o
Sudden confusion, trouble speaking or understanding
o
Sudden trouble seeing in one or both eyes
o
Sudden trouble walking, dizziness, loss of balance or coordination
o
Sudden severe headache with no known cause
But women in particular may experience atypical symptoms, including:
o Sudden face and limb
pain
o
Sudden hiccups
o
Sudden nausea
o
Sudden general weakness
o
Sudden chest pain
o
Sudden shortness of breath
o
Sudden palpitations
o
Sudden onset of abdominal pain
Remember, as soon as a stroke happens, the clock starts ticking, so if
you or someone you love experiences any of these sudden symptoms of
stroke, call 911 immediately.
According to the Hazel K. Goddess Fund for stroke research in women, 31
percent of female stroke survivors will need help caring for
themselves, 20 percent will need help walking, and 71 percent will have
an impaired ability to work. Along with knowing the symptoms of stroke
and acting quickly, rehabilitation after a stroke can help improve
these statistics. While successful rehabilitation depends on the
severity of the stroke and other factors, how early rehabilitation
begins is also important.
With acute-care hospitals discharging patients more quickly due to
changes in health care delivery, rehabilitation settings can play a
bigger role in helping stroke survivors regain lost skills and become
independent again since they may provide care and therapy sooner after
a stroke. For example, locally at Walton Rehabilitation Health System,
stroke patients can benefit from a unique rehab-ready stroke unit
featuring ambulation bars, roll-in showers and wheelchair-accessible
sinks so patients who are still in recovery can complete physical and
occupational therapy in the comfort of their own rooms.
Therapy in the outpatient setting is also important for continued
improvement and independence after discharge, as physical and
occupational therapists help patients rebuild strength through
land-based or aquatic therapy and learn how to do everyday tasks in a
different way. Speech and language therapists can also treat patients
who have difficulties with memory, comprehension, or verbal expression
as a result of a stroke. Plus, innovative technology—such as using the
Nintendo Wii to help engage patients in therapy; Bioness, a unique
device that assists patients in regaining fine motor skills and
improving gait; or Balance Master, a state-of-the-art modality that
helps patients improve balance issues—are growing options for patients
as more and more continue to live with the effects of stroke.
Today, more than 3.9 million American women are living with the
consequences of stroke. During May, which is Stroke Awareness Month, we
encourage both men and women to learn about stroke, change their
lifestyles to help lower their risk and understand the options
available should a stroke occur. Remember, there is hope after stroke;
and awareness is the first step.
Dr. Fredrick Phillips is a physical medicine and rehabilitation
physician who specializes in stroke rehabilitation at Walton
Rehabilitation Health System. He and the Walton stroke team will be at
Regal Cinemas Augusta Exchange on Friday, May 7 from 7 to 9 p.m. to
educate the public on general stroke awareness.
For all
past articles please visit our Archives
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EdgefieldDaily.com All
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without the expressed written permission of Edgefield Daily.com
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